Consulting + Facilitation that Moves the Needle on Well-Being

BridgeWell Consulting

Strategic support to help organizations build cultures of well-being. BridgeWell Consulting offers keynotes, workshops, and tailored wellness strategy services that integrate movement, recovery, and resilience into the workday.

Why BridgeWell Consulting?

  • BridgeWell Consulting facilitation goes beyond motivational speaking. Experiences are rooted in operational leadership, wellness program development, and true realities of the modern workplace. Our advice is grounded in both strategy and lived experience.

  • We apply behavioral science, movement physiology, and nervous system research to create tools that are practical, not performative. Everything we deliver is designed to be usable, realistic, and impactful during the actual workday.

  • From one-time workshops to multi-phase strategy design, we tailor every engagement to your team’s capacity and goals. Our approach prioritizes customization to the needs of our clients.

  • Each consulting tier includes clear deliverables, practical outcomes, and aligned next steps. Your investment in BridgeWell leads to real organizational shifts with tools and conversations that last beyond the session.

Our Three-Tiered Approach

INSPIRE

Keynotes & Workshops that shift mindsets and spark momentum

Starting at $450/session (virtual) or $1,000 (onsite)

What’s Included:

  • Live 60-minute keynote session led by Nickelas Trepanier, Founder of BridgeWell (learn more about Nick)

  • Compelling, story-driven content backed by behavioral science and real-world insight

  • Actionable takeaways that support well-being and performance

  • Optional integration of light movement or mindfulness for embodied learning

  • Delivered virtually or onsite with audience engagement built in

  • Customizable to align with event themes or leadership priorities

Perfect for: Team retreats, leadership summits, professional development days, or wellness weeks where your group needs inspiration backed by substance

DESIGN

Project-based wellness strategy development to bring your vision to life

Starting at $1,500/project

What’s Included:

  • 6 week consulting engagement tailored to your organization’s goals

  • Collaborative discovery process to assess culture, needs, and opportunities

  • Development of clear, actionable wellness strategies and toolkits

  • Options for meeting movement plans, recovery integration, or staff wellness programs

  • Final deliverables with recommended actions, timelines, and implementation tips

  • Access to select BridgeWell tools and templates during the engagement

Perfect for: Organizations ready to design or refresh their wellness approach in a way that’s evidence-based, inclusive, and practical

PARTNER

Ongoing advisory support to embed well-being into your workplace culture

Starting at $1,500/month (virtual)

What’s Included:

  • Monthly or quarterly strategic planning calls

  • Hands-on guidance during implementation of wellness practices or culture shifts

  • Priority access to BridgeWell digital tools, guides, and live facilitation

  • Responsive advisory support to troubleshoot, iterate, and evolve over time

  • Aligned with organizational milestones, engagement data, or leadership development cycles

  • Can be customized for hybrid or onsite collaboration

Perfect for: HR teams, DEI committees, or leadership groups seeking long-term support to integrate wellness into operational rhythms and values